When it comes to anxiety, we can be masters at creating our own monster. Here's how to stop magnifying fears and enjoy your life. read more »
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Do you suffer from fear of public speaking? Here are 10 causes of speech anxiety and powerful tips about how to speak with confidence! read more »
Do you suffer from presentation anxiety—and its worst outcome, an overwhelming need to escape? Here's how to recognize and prevent a public speaking panic attack! read more »
Do you beat up on yourself over your presentation skills? Here's how to use positive thinking techniques to stop being your own worst enemy in public speaking! read more »
Does the thought of giving a high-visibility speech make you nervous? Here's a simple trick for being comfortable when speaking to a large audience. read more »
Looking for a performance technique that can make you a more focused and powerful speaker? It's as easy as breathing. In fact, that's all it involves! read more »
Do you get anxious before important presentations? Here are three powerful strategies to use to help you get over nervous anticipation in public speaking. read more »
